Family Martial Arts Center is proud to offer the TRUE (Tactile Response Using Effective) Self Defense Program for people over the age of 13. TRUE Self Defense is an extremely realistic and versatile discipline of self protection that includes an extensive variety of strikes, kicks, joint locks, pressure points, grappling, and disarming techniques. The result is practical, comprehensive Self Defense system that is enjoyable to learn and that produces effective results in realistic situations.

TRUE Self Defense is well suited for men and women of all sizes because physical strength and athletic abilities are not necessary. The emphasis is on redirecting the assailant’s aggression and power back towards them with little effort and minimum force.

The essence of this program is pure self defense. It consists of dynamic concepts, scientific principles, realistic applications, and plain common sense.